AI-powered · iOS & Android · Free to start

Use your phone
on purpose.

Intent tracks your screen time, runs AI-powered focus sessions, and coaches you to build healthier digital habits — all on-device.

See features →
🔔 Coming soon to App Store & Google Play
Good morning
Dashboard
Intent
0
Focus Score
Great progress!
↑ 12pts from yesterday
2h 14m
Focused today
4h 30m
Screen time
▶ Start Focus Session
Deep Work · 25 min
🔒
📱
Instagram
45m
🔒
🐦
Twitter
32m
🔒
🎵
TikTok
28m
Features

Everything you need
to reclaim your focus.

Built for people who want to be more intentional — not just less distracted.

⏱

Focus Sessions

Block distracting apps and go deep. Pomodoro, custom timers, and Live Activities keep you on track right from your lock screen.

🤖

AI Coach

Personalized nudges and insights generated from your actual usage patterns — not generic tips.

📊

Beautiful Analytics

See exactly where your time goes. Daily breakdowns, weekly reports, app-by-app usage, and a Focus Score that reflects your real habits. Not just raw numbers — context that motivates change.

📓

Daily Journal

Pair focus sessions with a lightweight journal to reflect on what you got done and how you felt.

🔲

Widgets & Live Activities

Home screen widgets and Dynamic Island live activities keep your focus score and session timer visible at a glance.

🎯

Daily Goals

Set a screen time goal and watch Intent gently hold you to it with smart reminders — not guilt.

🏠

Minimal Launcher (Android)

Transform your Android device with an optional, distraction-free home screen replacement that shows only essential apps and locks down impulses at the system level.

2.5h
Average daily time saved
Native
Built for iOS & Android
0
Data ever leaves your device
How it works

Simple to start.
Powerful over time.

Intent takes seconds to set up and gets smarter the more you use it.

1

Grant Screen Time access

Intent uses Apple's FamilyControls and DeviceActivity APIs to read your usage. Setup takes under a minute and everything stays on your device.

2

Set your daily goal

Tell Intent how much total screen time you want each day. It learns which apps are distracting you most and surfaces them first.

3

Run a Focus Session

Pick a duration, choose which apps to block, and go. A Live Activity shows your timer on the Dynamic Island while you work.

4

Review your week

Every week Intent generates a report of your progress — your Focus Score trend, top distractions, and AI-written insights on what to change.

Privacy

Your data never
leaves your phone.

Privacy isn't a policy checkbox for us — it's a design constraint.

🔒

Fully on-device

All screen time data, journal entries, and focus history stay on-device (SwiftData / Room). No servers, no accounts required.

📱

Native APIs only

Intent uses native frameworks (DeviceActivity on iOS, UsageStatsManager on Android) to query usage securely. No custom profiles or root access required.

🚫

No ads. Ever.

Intent is a paid product. Your attention is what you're trying to protect — we'd never sell it back to advertisers.

🔍

Open to inspect

The architecture and data models are fully documented. No hidden analytics SDKs, no third-party tracking.

Coming Soon

Start using your phone
with intention.

Intent is currently in development. No account. No data collection. Just focus.

🔔 Coming soon to App Store & Google Play
✓
iOS & Android
✓
Native launcher support
✓
No account required
✓
Privacy-first